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The different types of green tea and their benefits
From green tea matcha to green jasmine, there are two types of green teas that provide their own unique health benefits: green oolong and green herbal.

If green tea were a house guest, it would be the star of the party. Not only does green tea offer many health benefits - such as lowering blood pressure and reducing cholesterol, but more recently green tea has earned a reputation for its ability to help detoxify the body. From green tea matcha to green jasmine, there are two types of green teas that provide their own unique health benefits: green oolong and green herbal. Green oolong is thought to improve circulation and digestion while green herbal is packed with antioxidants believed to prevent disease and promote longevity. So don’t just stick to your boring cup of joe; explore all types of green tea and discover which one fits you best!

green tea detox

 

The Pahadi Story

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