CSCS - Fantastic Certified Strength and Conditioning Specialist Exam Review

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NSCA Certified Strength and Conditioning Specialist Sample Questions (Q524-Q529):

NEW QUESTION # 524
Which of the following is a technique error during the performance of the barbell upright row?

A. As the bar rises keep the elbows tucked to the sides
B. Grasp the bar with a closed pronated grip
C. Pull the bar along the abdomen
D. Rest the bar on the front of the thighs with the elbows extended

Answer: A

NEW QUESTION # 525
Which of the following pathways/systems has the highest capacity for energy production?

A. Oxidation of carbohydrates
B. Slow glycolysis
C. Oxidation of fats and proteins
D. Phosphagen

Answer: C

NEW QUESTION # 526
Which of the following is a physiological function of epinephrine in muscle?
I. Decrease blood flow
II. Decrease blood pressure
III. Increase muscle contraction rate
IV. Decrease force production

A. IV only
B. III only
C. I, II only
D. I, II, IV only

Answer: B

NEW QUESTION # 527
The degradation of one blood glucose molecule via the oxidative energy system produces approximately how many ATP?

A. 0
B. 1
C. 2
D. 3

Answer: B

NEW QUESTION # 528
During a field goal attempt, the kicker blocks out the crowd noise and the opposing players to focus specifically on the task at hand, this is referred to as?

A. Selective attention
B. The Zone
C. Psychic energy
D. Arousal

Answer: A

NEW QUESTION # 529
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