How to Set Healthy Goals | Kidney Coach Podcast Episode 05

pspan style=color: #030303; font-family: Roboto, Arial, sans-serif; font-size: 13px; white-space: pre-wrap; background-color: #f9f9f9;Setting goals to help keep your health on track is important. Today Dr. Matt Lyon and Fiona Chin talk about how to set healthy goals to keep your account in your quest for a happier and healthier you! Your kidneys are fist-sized organs located at the bottom of your rib cage, on both sides of your spine. Most importantly, they filter waste products, excess water, and other impurities from your blood. With the on-going situation, it's important to take care of ourselves in every way possible. Knowing what may affect the kidneys and taking care of the kidneys is another step to a healthy and safe life. You may know many different ways to reduce kidney disease or keep them away but it's essential to know the important ones. /span/p