Cholesterol is typically seen as the enemy, and we are told repeatedly to keep cholesterol levels down. However, did you know that a healthy level of cholesterol IS important for maintaining our health?
Cholesterol is typically seen as the enemy, and we are told repeatedly to keep cholesterol levels down. However, did you know that a healthy level of cholesterol IS important for maintaining our health?
The trouble comes when we eat high-cholesterol foods which deposit unhealthy amounts of cholesterol in the arteries.
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