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Hello and welcome to our #talkshow Arogya, where we always give important information related to kidneys and kidney problems.
Today in this video, we will tell you how you can keep your kidneys healthy while performing various #yoga asanas.
In this video, we have two yoga trainers who will tell you about the role of yoga in keeping the kidneys healthy.
#YogaPoses for Kidney Health
1)Gomukhasana
2)Matsyendrasana
3)Paschimottanasana
4)Bhujangasana
5)Setu Bandhasana
Today in this video, we will tell you how you can keep your kidneys healthy while performing various #yoga asanas.
In this video, we have two yoga trainers who will tell you about the role of yoga in keeping the kidneys healthy.
#YogaPoses for Kidney Health
1)Gomukhasana
2)Matsyendrasana
3)Paschimottanasana
4)Bhujangasana
5)Setu Bandhasana