Jamun is a fruit that is full of many nutrients and is healthful and nutritious. It contains a lot of flavonoids, calcium, phosphorus, and antioxidants. It also contains salt, thiamine, riboflavin, carotene, fibre, niacin, folic acid, protein, and fat, among other nutrients.
Jamun Fruit – Benefits, Nutritional Facts, and Recipes
Jamun is a fruit that is full of many nutrients and is healthful and nutritious. It contains a lot of flavonoids, calcium, phosphorus, and antioxidants. It also contains salt, thiamine, riboflavin, carotene, fibre, niacin, folic acid, protein, and fat, among other nutrients.
