300 Hours Yoga Teacher Training Course in Rishikesh India
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Sanskar Yogashala is one of the best Yoga School in Rishikesh among few reputed Certified Yoga Ashram in Rishikesh India that provide 300 Hours Yoga Teacher Training Course registered with Yoga Alliance, USA. As you have already established a foundation after completing 100 hours and 200 hours yoga ttc; take your teaching to the next level with the advanced level of yoga which is specially designed for yoga teachers designated. It is an intensive Yoga TTC in Rishikesh based on Hatha and Ashtanga Yoga and the third level course after 200 Hour Yoga TTC in Rishikesh India.
Yoga is never ending process and has endless possibilities, the more you practice the more enlightenment you receive and you wonder to see what you get through your deep practice and if you do Yoga Teacher Training Course step by step like 100 hour, 200 hour then 300 hour and 500 hour you will not miss anything and gain more experience of Yoga and become more experienced knowledgeable and skilled Yoga teacher.
To enroll in the RYS 300 course, you must have a RYS 200 certificate from the previous course because the curriculum is made up of concepts that you had previously learned and practiced in 100 Hours and 200 hours Yoga TTC.
RYS 300 is nominated for Yoga teachers same as RYT 200. The 200-hour yoga course places the foundation of yoga for students, while the 300-hour course helps in creating a wonderful structure on it. This will make you expert in advanced Yoga teaching.
When you complete your 300 Hour Yoga Teacher Training Course then you can teach beginner, intermediate and advanced students with accuracy and Confidence. This enables you to register as an RYT-500 and opens a new opportunity for you to teach anywhere in the world.
Meals
Certification
Adventure
Free Wi-Fi
Massage
Stay
With our 300-hour yoga course in Rishikesh, you will get the opportunity and privilege of pursuing your learning and practice of art under the best teachers and honoured training of the gurus, moreover, fortunately, you will get boon for living in a very pleasant and undisturbed environment.
The most important factor for a successful training in the field of yoga depends on the teachers to whom you have chosen to learn under; hence we have appointed expert teachers with excellent knowledge and skill in the respective field. Besides this, they are most humble and tolerant. While learning with them, you'll feel comfortable, furthermore, you get new concepts, indexing ideas, focusing on special groups of people. We will conduct 5-6 classes daily where we normally focus on the practice of breathing exercise, yoga therapy, vinyasa yoga and multi-style along with a lecture on yoga sutra and anatomy.
Give yourself a chance to learn in the beautiful environment of the city of yoga and learn the best of Yoga in India!
300-hour yoga teacher training course in Rishikesh is for everyone who is interested in becoming a Yoga Teacher or wants to lead a healthy and spiritual life. It doesn’t matter if you have completed your 200-hour TTC from any other school or from Sanskar Yogashala only important is, you should have a valid certificate of 200-Hour TTC from Yoga Alliance.
Schedule 05:30 AM To 01:30 PM
05:30 AM - 06:00 AM
Wake up and Half Bath
06:30 AM - 07:30 AM
Shatkarma / Pranayama
07:30 AM - 09:00 AM
Vedic Yoga Practice
09:05 AM - 09:30 AM
Hawan (Fire Pooja)
09:30 AM - 10:30 AM
Breakfast
10:30 AM - 12:00 PM
Philosophy
01:00 PM - 01:30 PM
Lunch
Schedule 01:30 PM To 08:30 PM
01:30 - 03:00 PM
Personal time
03:00 - 04:05 PM
Asana Alignment / Practicum
04:15 - 04:30 PM
Herbal Tea
04:30 - 06:00 PM
Asana Practice
06:15 - 07:15 PM
Mantra / Mediation
07:15 - 07:30 PM
Relaxation / Yoga Nidra / Kirtan
07:30 - 08:30 PM
Dinner
Note:- Saturday Study Half day Sunday Spiritual trip
You will learn anatomy and physiology relevant to yoga in order to strengthen the classroom explanations, cues, and corrections of asanas. The class will cover digestives system, skeletal system, respiratory system, cardiovascular system, muscular system, anatomical names of the body, planes of the body, major joints of the body, anatomical terms of movements, yoga asana alignment based on applied anatomy.
This class will focus on introducing you to the basic philosophy, concepts, and history of yoga. It will cover the various traditional philosophies and viewpoints, insights from modern research, and ways in which the essence of this holistic life-view can be integrated into a modern lifestyle.
There will be weekly excursions with Sanskar Yoga Shala that includes activities such as river rafting, temple treks, trekking, Ganga Aarti, river meditation, heritage visits to Beatle ashram, trips to beautiful waterfalls, and beach outings.
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Sanskar Yogashala (Yoga School in Rishikesh) based in the foothills of Himalayas. The yoga teachers of Sanskar Yoga shala are a dedicated and committed team of experienced yogic practitioners who have studied, practised and shared their knowledge of yoga for more than 14 years.
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