Yoga Teacher Training Will Teach You To Self-Care.
Yoga is a great way to improve your mental and physical health, but if you’re not properly trained as a yoga teacher, you could be putting yourself at risk. In this article, we’ll discuss what yoga teacher training in Rishikesh will teach you about self-care, and why it’s so important.

What is the Purpose of Yoga?




How to Prepare for a Yoga Class

Post-Class Relaxation Techniques


The Importance of a Good Teacher Training Program