It is often suggested to brush your teeth everyday twice, in the morning before having a breakfast and then at night before going to sleep to keep your teeth hygienic and safe. If you skip brushing your teeth for 3 days, it can lead you to some serious oral problems like that visit your nearest dental clinic in Delhi.
1. Cavities –
This is one of the most common oral health problems that can appear when you don’t brush your teeth regularly, it can lead to cavities. Cavities happen when the bacteria in your mouth feed on food debris and then release acid. This acid can lead to wear down of tooth enamel and decay teeth.
2. Tooth Loss –
Tooth loss doesn’t happen overnight but it can happen gradually and can affect both oral and the overall health as well. Losing a permanent adult tooth can make it difficult to eat a well-balanced meal, therefore hurting one’s ability to get all the nutrients a body needs to stay healthy. Also, when the teeth are no longer to stimulate the jawbones, the bone can deteriorate and make the face appear collapsed.
3. Plaque Attack –
If you don’t brush your teeth, it can lead to plaque. Plaque is like a sticky substance that covers the teeth and is normally removed by brushing. But, if its left alone, it can turn into tartar. In fact, it only takes 24 hours for plaque to turn into tartar.
