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The Purpose of Height and Weight Charts
Purpose of Height Weight Charts

The Purpose of Height and Weight Charts

Here are some of the purposes of height weight charts,

Controlling Underlying Diseases: Underlying diseases like diabetes, cardiac issues, thyroid problems and blood pressure can be only controlled if you have a moderate BMI. Regular cross-checks on height weight charts can warn you if you have serious underlying diseases.

Preventing Lifestyle Diseases: Lifestyle diseases like diabetes and blood pressure require an optimum BMI to prevent them. If the weight is not kept in check, you may end up getting lifestyle diseases that cut your life short.

Improving the Health Status and Personality: Fitness has become a symbol of a good personality nowadays. It's always a pride to have a well-fit body.

Due to these various positive purposes, height weight charts are always looked up as a key for the modern healthy lifestyle.